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| Protein-Packed Rice Bowl with Chicken |
This recipe is a killer manner to get the day began, enjoy a hot lunch, or fill you up for dinner. Designed to be made filled with protein and little fats to be more healthy and delicious at the equal time.
Ingredients :
- ½ cup water
- ½ cup raw immediate rice
- three tablespoons extra-virgin olive oil, divided
- 1 (3 ounce) hen breast, cubed
- 1 big egg
- four tablespoons skim milk
- ¼ onion, finely chopped
- salt and freshly ground black pepper to taste
Instructions :
| Prep : 5M | Cook : 1M | Ready in : 20M |
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Notes :
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