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Chinese Five-Spice Air Fryer Butternut Squash Fries |
"These 'fries' made with Chinese five-spice powder are sweet and highly spiced, and they're a fiber-complete, lower-carb opportunity to French fries. Made within the air fryer, they may be less messy and may cook dinner up whilst the rest of your meal is within the making."
Ingredients :
- 1 huge butternut squash, peeled and reduce into "fries"
- 2 tablespoons olive oil
- 1 tablespoon Chinese five-spice powder
- 1 tablespoon minced garlic
- 2 teaspoons sea salt
- 2 teaspoons black pepper
Instructions :
Prep : 15M | Cook : 6M | Ready in : 30M |
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- Preheat the air fryer to four hundred levels F (200 tiers C).
- Place cut squash in a big bowl. Add oil, 5-spice powder, garlic, salt, and black pepper and toss to coat.
- Cook butternut squash fries in the preheated air fryer, shaking every five minutes, until crisp, 15 to twenty minutes general. Remove fries and season with additional sea salt.
Notes :
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