Skinny Meatloaf Best Dishes

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Skinny Meatloaf

"This is a conventional meatloaf recipe with out all the fats and energy. Delicious!"

Ingredients :

cooking spray
1 pound extra-lean floor pork
2 egg whites
half of cup Italian-pro bread crumbs
1/three cup finely chopped onion
1/3 cup Worcestershire sauce
1/4 cup ketchup, divided
1 half of tablespoons brown sugar
1 teaspoon salt
1/4 teaspoon floor black pepper

Instructions :

Prep : 10M	Cook : 4M	Ready in : 1H10M

Preheat the oven to 350 ranges F (175 stages C). Spray a loaf pan gently with cooking spray.
Combine pork, egg whites, bread crumbs, onion, Worcestershire sauce, 2 tablespoons ketchup, brown sugar, salt, and pepper in a bowl. Press into the prepared loaf pan.
Bake in the preheated oven, exposed, until no longer crimson in the middle, about 45 minutes. Spread remaining ketchup over the pinnacle and retain baking till ketchup bubbles and thickens, approximately 15 minutes greater.

Notes :

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