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Instant Pot® Mexican-Style Meatballs and Quinoa |
"South-of-the-border meatballs and quinoa stew in wealthy tomato sauce for an offbeat meal in about an hour, way to an electric powered stress cooker."
Ingredients :
- Meatballs:
- 1 pound ground veal
- 2 eggs, lightly beaten
- 1/2 red onion, minced
- 1 cup crumbled cotija cheese, divided
- 6 tablespoons chopped cilantro, divided
- 1/2 cup bread crumbs
- 2 tablespoons milk
- 1/2 teaspoon ground cumin
- half of teaspoon chipotle powder
- 1/four teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/four teaspoon garlic powder
- Stew:
- 1 half tablespoons corn oil
- half of purple onion, sliced
- 1 jalapeno pepper, diced
- 1 cup quinoa, rinsed
- 1 1/four cups fowl broth
- 1 (sixteen ounce) can Mexican-style hot tomato sauce (consisting of Goya®)
Instructions :
Prep : 25M | Cook : 4M | Ready in : 1H |
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- Mix veal, eggs, minced red onion, three/4 cup cotija cheese, 1/4 cup cilantro, bread crumbs, milk, cumin, chipotle, salt, pepper, and garlic powder together in a bowl. Form aggregate into about 20 walnut-sized balls.
- Heat a multi-useful electric pressure cooker (together with Instant Pot(R)) on Saute setting. Pour in oil. Saute purple onion slices and jalapeno pepper till beginning to melt, approximately five minutes. Add quinoa and stir. Pour in broth and half of the tomato sauce. Mix well. Add meatballs to the pot and pour remaining tomato sauce on pinnacle.
- Close and lock the lid. Select medium pressure on Manual mode in keeping with producer's commands; set timer for 10 mins. Allow 8 to 10 minutes for stress to build.
- Release strain using the herbal-release method according to producer's instructions, 10 to 40 minutes. Serve meatballs over the stewed tomatoes and quinoa. Top with closing cotija cheese and cilantro.
Notes :
- Use any type of broth you choose.
- If your device does not provide plenty of guide pressure settings, select high stress however lessen cooking time to 8 mins or so.
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